Ambi Kavanagh is a British-born, U.S.–based author, sound and energy practitioner, and guide whose work explores transformation, energy mastery, and the art of becoming.

After beginning her career as a lawyer, she experienced a profound personal awakening in 2008 that set her on a new path. Over the past 18 years, she has guided thousands of people through transformational practices and experiences with her company, Alchemy with Ambi.

She is the bestselling author of Chakras & Self-Care, published by Penguin Random House, with more than 250,000 copies sold worldwide.

Warm, accessible, and deeply grounded in lived wisdom, Ambi’s writing invites readers to reconnect with themselves, navigate change with greater awareness, and create lives infused with balance, purpose, and joy.

Ambi Writes is her home for essays and reflections on transformation, energy, creativity, life, and the art of becoming.